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12 Essential Oils for ADHD and ADD

Vetiver oil is rich in fragrance, and therefore, an additive in body perfumes, perfumed soaps, oils and air fresheners. However, with research, Vetiver is effective in the treatment of ADD. Due to its aromatic effect on the mind, it calms, ground and balances the mind. With the calming, warming, sedative and soothing properties on the nervous system, Vetiver, banishes anger, hysteria, and irritability. Moreover, it reduces neurotic behavior and reduces the feeling of anxiousness, a characteristic of people with ADD/ADHD. To use Vetiver essential oil, place five drops within a teaspoon of carrier oil, such as jojoba and then apply that to the base of the neck.

 

Most users call it "the oil of renewal". Basil oil reduces anxiety, fear, and nervousness efficiently. It calms the mind and the heart hence making it able to overcome stress and fatigue. Basil essential oil is useful for people suffering from nervous disorders. Add basil in a room diffuser.

 

For a long time, Lavender has been useful in eliminating nervous tension, treating respiratory problems and enhancing proper blood circulation. With its calming scent, lavender tones the nerves, thus eradicating anxiety. To reduce cases of nervous tension, emotional stress and restlessness, place a few drops of Lavender essential oil on a pillow before night sleep. According to research, Lavender oil affects the autonomic nervous system, and that is why it is a perfect remedy for treating insomnia.

 

Lemon oil is stimulating, calming and sleep-inducing. Due to its calming nature lemon is effective in removing mental fatigue, exhaustion, nervousness, nervous tension, and anxiety. It refreshes the mind, increasing concentration, and alertness, an essential need for people with ADHD. Add lemon essential oil in a room air freshener.

 

This powerful oil is effective in treating ADHD. It soothes the mind and improves focus. Moreover, the rosemary enhances alertness and enhances performance for overall quality of memory. Rosemary essential oil blends well with Lavender and Lemon. In this cases forming a formidable memory booster. For effective results, one can inhale the oil directly Stiiizy .

 

Common oil among spiritual people, frankincense essential oil, alleviates anxiety and depression. Moreover, it increases intuition. By lowering anxiety, it acts as an excellent sleep aid. The oil reduces heart rate and high blood pressure without any adverse side effects. Massaging or a warm shower of Frankincense essential oil is an effective way of using it. Still, the oil a room diffuser works perfectly!